Mental & Physical Well Being Workshop
Transitioning from the military to civilian life is a multi-faceted journey. There are multiple components that comprise the transition, and we at Inside the Wire Foundation realize that we must address all those components. Inside the Wire Foundation’s Mental & Physical Well Being workshop focuses on a major element of a successful transition – the mind and body.
During this workshop, our participants will explore the importance of mind, body and soul and will have the opportunity to assess their current mental and physical states. Many may find that their spiritual connection is strong but they are missing the physicality of sports and the camaraderie of athletic teams and group events. Others may realize that they don’t have a spiritual connection with anything and that they desire to create one. Every participant is different, and Inside the Wire Foundation will offer multiple opportunities and the tools to each Veteran so they may become more engaged in their communities and in their lives.